The WOD Handbook Books & Media
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Learn from some of the seasoned pros in the world of strength training and fitness-- or just throw their poster on your gym wall for inspiration. Either way, Rogue offers training guides, posters, and DVDs proven to generate results, including must-haves like "Becoming a Supple Leopard" and Rogue's own CrossFit WODbook. Click a product above to get more info or to place your order.