Donnie Thompson Casual Bowtie

★★★★★
★★★★★
3.9
125 Reviews

Donnie Thompson Casual Bowtie

★★★★★
★★★★★
3.9
125 Reviews
CA$80.00

Size*

Gear Specs

BrandSpud Inc
ColorBlack
Made In USANo
Product Description

Developed by powerlifting legend Donnie Thompson and Spud Inc., the Casual Bowtie is a simple accessory for everyday life, helping to counteract the slouched posture that often develops when working at a computer, driving, or using a cell phone. Made from a softer material than the Thompson Formal Bowtie, this design is optimized for wearing over long periods of time as you go about your day. The webbing harness is light and comfortable and doesn’t encumber movement. It works by subtly encouraging sustained upright posture, easing tension on the muscles behind the shoulders and also applying light compression to the bicep tendons.

Read More

Donnie Thompson Casual Bowtie

Developed by powerlifting legend Donnie Thompson and Spud Inc., the Casual Bowtie is a simple accessory for everyday life, helping to counteract the slouched posture that often develops when working at a computer, driving, or using a cell phone. Made from a softer material than the Thompson Formal Bowtie, this design is optimized for wearing over long periods of time as you go about your day. The webbing harness is light and comfortable and doesn’t encumber movement. It works by subtly encouraging sustained upright posture, easing tension on the muscles behind the shoulders and also applying light compression to the bicep tendons.

By wearing the Casual Bowtie on a regular basis, the user can create a sense of muscle memory, as the brain will start instructing better posture long after the bowtie is removed. This can have a huge impact on reducing the problems of shoulder pain and tight pecs, and limiting the risk of more serious injuries down the road.

The Donnie Thompson Casual Bowtie is available in a range of sizes (see size chart). 

Gear Specs

Specifications:

  • Created by Donnie Thompson
  • Soft webbing construction
  • Sizes: They are available in a variety of sizes
  • Color: Black with Spud Inc. branding in gold

See Also: Thompson Formal Bowtie - a firmer design for athletic use

Fit Guide

Fit Guide:

SizeSMLXL2L3XL4XL
Body Weight125LB - 150LB150LB - 185LB185LB - 225LB225LB - 255LB255LB - 275LB275LB - 300LB300+LB
Half Upper Body Width18"22"24.5"2729"30"33"


How to Choose a Size: Measure the circumference around the widest part of your chest/shoulders/back and divide that number in half.

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Reviews

1 - 8 of 125 Reviews
Matt L
★★★★★
★★★★★
Feb 2024
Great product but shipping process done incorrectl
The bow tie is great, really feel my pecs engaging more during exercises. Although whoever shipped it labelled the product as leather goods so I got charged an extra $30 in duties
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Ken B
Canada
★★★★★
★★★★★
Mar 2022
Purchased it for rehabilitaion.
I purchased it to retrain my posture. I ordered a size up from the chart, the fit is ideal. The first day I could only tolerate it for an hour. Within a week I was wearing it for 8 hours. The results are fantastic. This has added in stretching out my chest better than any tactic used before. I now use it for maintenance along with strength training. I highly recommend this to anyone wanting to reset and train good habits for the long term.
Helpful?
Yes · 0
No · 0
Sam Gi
New York
★★★★★
★★★★★
1 week ago
Like a buddy pulling you shoulders back
Perfect fit: it pulls back the shoulders enough to feel the tension. I'm 165lbs and I ordered Large. So size Up and youll be able to workout in it and/or wear it comfortably all day. Try wearing on top of long sleeves and you bearly feel it except for the right amount of pull from the back.
Yes, I recommend this product
Originally posted on roguefitness.com
King Jesus
Fayetteville, N.C.
★★★★★
★★★★★
1 week ago
Better than the rest
I wear a men’s medium t-shirt, and a medium fit me perfect. A little bit of tension around the armpits. I can wear it for long periods, the tension is perfect. It’s made to last. The material is heavy duty. I’ve had others and this surpasses all of them.
Originally posted on roguefitness.com
TATS
★★★★★
★★★★★
Nov 2024
Cool harness!
Really like this strap. Corrects bad form and posture.
Originally posted on roguefitness.com
TheRealJoeCold
★★★★★
★★★★★
Nov 2024
Great product, but difficult to size
Fantastic product. I can already notice differences and effects after only a week. I wear it for a 2-3 hours at a time, 1-2 times per day. Also great to wear during the kinds of mundane tasks that tend to drive hunching - for me, most food prep as my counters are just a little lower than ideal for my height. I should point out, however, that I am on the smaller side of my size and I'm limited to 2, maybe 3 hours before the irritation under the arm and the feeling of circulation restriction becomes too great. I'm not sure how long I'd be able to wear it at all if I were more in the middle or top end of a size. This has also kept me from getting the Formal Bowtie, which I was considering for wearing during workouts.
Yes, I recommend this product
Originally posted on roguefitness.com
KimL
★★★★★
★★★★★
Nov 2024
Not ideal for typical female frame
This would be great if you’re built like Donnie Thompson aka a refrigerator. I put it on and I feel like Ralphie’s brother in the Christmas Story in the snow suit (I can’t put my arms down!) So if you’re a bigger build this would be an awesome product. If you are a smaller female like me I wouldn’t buy it.
Originally posted on roguefitness.com
Kaboomskas Garage
Chicago, IL
★★★★★
★★★★★
Aug 2024
Donnie Thompson Casual Bowtie
I wish i started using this 14 years ago. Shoulders and lats feel great. I wear it during my workouts (inside out for squats per Donnie and Levi) and I wear it at work as I drive and walk alot. Has a mild occlusion effect for arm training. I'm 300lbs and bought the 3X. Highly recommend trying it out.
Yes, I recommend this product
Originally posted on roguefitness.com
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