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	<title>Rogue Fitness Canada</title>
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	<link>http://roguecanada.ca</link>
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		<title>Half off Rogue Bar and Rogue Ring Shipping</title>
		<link>http://roguecanada.ca/2009/12/09/just-in-time-for-the-holidays/</link>
		<comments>http://roguecanada.ca/2009/12/09/just-in-time-for-the-holidays/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 19:27:17 +0000</pubDate>
		<dc:creator>bill</dc:creator>
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		<guid isPermaLink="false">http://roguecanada.ca/?p=145</guid>
		<description><![CDATA[





From CrossFit Top 10













We  have a ton of new gear getting ready to hit the Canadian warehouse!  Check out the new Rogue P-3 system and Rogue Parallettes now in stock in Edmonton.    Both of these products are handmade in the USA and come with the signature Rogue Matte Black finish.   We ship everything that [...]]]></description>
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<td style="font-family:arial,sans-serif; font-size:11px; text-align:right">From <a href="http://picasaweb.google.com/roguefitness.bill/CrossFitTop10?feat=embedwebsite">CrossFit Top 10</a></td>
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<p>We  have a ton of new gear getting ready to hit the Canadian warehouse!  Check out the new <a href="http://www.roguecanada.ca/store/product488.html">Rogue P-3 system</a> and <a href="http://www.roguecanada.ca/store/product490.html">Rogue Parallettes</a> now in stock in Edmonton.    Both of these products are handmade in the USA and come with the signature Rogue Matte Black finish.   We ship everything that we stock in 24 hours or less!</p>
<p>Here are a few specials we have going on right now:</p>
<p>1/2 off <a href="http://roguecanada.ca/store/rogue_rings.php">Rogue Ring</a> shipping!</p>
<p>1/2 off <a href="http://www.roguecanada.ca/store/rogue_bar.php">Rogue Bar</a> shipping!</p>
<p>Reduced pricing on select sizes of <a href="http://www.roguecanada.ca/store/rogue_dowins.php">2009 ROGUE Weightlifting Shoes</a></p>
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		<title>10lb Rogue Bumper</title>
		<link>http://roguecanada.ca/2009/10/27/10lb-rogue-hi-temp-bumper/</link>
		<comments>http://roguecanada.ca/2009/10/27/10lb-rogue-hi-temp-bumper/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 17:41:36 +0000</pubDate>
		<dc:creator>bill</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://roguecanada.ca/?p=137</guid>
		<description><![CDATA[









These 10lb bumpers are the most durable 10lb bumper on the planet!
Featuring:
-Full size (same diameter as a 45lb bumper)
-Stainless Steel insert
-Specially formulated composite rubber mixture ensures that the bumper can withstand years of punishment.
-Made in the USA by a guy named Chuck
It may not look like it, but there is a ton of chemical engineering [...]]]></description>
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<p>These 10lb bumpers are the most durable 10lb bumper on the planet!</p>
<p>Featuring:</p>
<p>-Full size (same diameter as a 45lb bumper)</p>
<p>-Stainless Steel insert</p>
<p>-Specially formulated composite rubber mixture ensures that the bumper can withstand years of punishment.</p>
<p>-Made in the USA by a guy named Chuck</p>
<p>It may not look like it, but there is a ton of chemical engineering invested in the R&amp;D of these 10lb plates.  For years, 10lb plates were generally smaller than the normal 450mm size bumper plates.</p>
<p>These 10lb bumpers are durable enough to be used as technique plates (at a fraction of the cost) and are perfect for getting a <a href="http://roguecanada.ca/store/bars.php">20kg bar</a> to the prescribed 65lb weight for females.</p>
<p><a href="http://www.roguecanada.ca/store/rogue_bumpers.php">Check the new 20 pack of 10lb bumpers here!</a></p>
<p>Another semi full of Rogue gear is headed for Alberta later this week.  This will complete the arsenal of <a href="http://www.roguecanada.ca/store/bars.php">Rogue Exclusive Bars</a>,  <a href="http://www.roguecanada.ca/store/rogue_bumpers.php">bumpers</a>,  <a href="http://roguecanada.ca/store/kettlebells.php">Ader kettlebells</a>,  <a href="http://roguecanada.ca/store/med_balls.php">Med Balls</a>, and <a href="http://roguecanada.ca/store/index.php">much more</a>!</p>
<p>Most of this gear is available in Edmonton for in store pickup.  Place your order online and select the in store pickup option.  For more information email kim@roguecanada.ca</p>
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		<title>Find the Rogue Bar</title>
		<link>http://roguecanada.ca/2009/10/12/find-the-rogue-bar/</link>
		<comments>http://roguecanada.ca/2009/10/12/find-the-rogue-bar/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 19:27:37 +0000</pubDate>
		<dc:creator>bill</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://roguecanada.ca/?p=133</guid>
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Rogue Canada has the following bars shipping withing 24 hours!
Rouge Bar- the toughest dual purpose bar on the planet
Bella Bar- female version of the men&#8217;s Rogue Bar with dual markings for both O-lifting and power lifting
Junior Bar &#8211; high quality bar for younger athletes
5kg Aluminum Technique Bar &#8211; a soft knurl that will not tear [...]]]></description>
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<p>Rogue Canada has the following bars shipping withing 24 hours!</p>
<p><a href="http://www.roguecanada.ca/store/rogue_bar.php">Rouge Bar</a>- the toughest dual purpose bar on the planet</p>
<p><a href="http://www.roguecanada.ca/store/rogue_womensbar.php">Bella Bar</a>- female version of the men&#8217;s Rogue Bar with dual markings for both O-lifting and power lifting</p>
<p><a href="http://www.roguecanada.ca/store/pendlay_econ_bars.php">Junior Bar</a> &#8211; high quality bar for younger athletes</p>
<p><a href="http://www.roguecanada.ca/store/pendlay_econ_bars.php">5kg Aluminum Technique Bar</a> &#8211; a soft knurl that will not tear into your hands differentiates this technique bar from others</p>
<p>Also check out the <a href="http://www.roguecanada.ca/store/BR_bar.php">B&amp;R Bar</a>- google Mike Burgener or Mark Rippetoe if you need to know who this bar is named after</p>
<p>We have a ton of gear in stock at our Edmonton Alberta warehouse available for local pickup.   Place your order online and select the In Store Pickup option and you don&#8217;t have to pay shipping!</p>
<p>Email kris@roguecanada.ca for more information.</p>
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		<title>Rogue Canada is here.</title>
		<link>http://roguecanada.ca/2009/09/18/rogue-canada-is-here/</link>
		<comments>http://roguecanada.ca/2009/09/18/rogue-canada-is-here/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 19:45:11 +0000</pubDate>
		<dc:creator>bill</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://roguecanada.ca/?p=107</guid>
		<description><![CDATA[









An 18 wheeler containing the following is en route to our Alberta warehouse:
Rogue Bar-Guaranteed for life and capable of 800lb squats
Rogue Bumpers-The most durable training bumper in the world
Rogue Rings-heavy duty steel with a perfect finish
Rogue SPX Stands-The best squat stand for the money
Ader kettlebells-smooth handles and a bombproof finish make these kettlebells the best [...]]]></description>
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<p>An 18 wheeler containing the following is en route to our Alberta warehouse:</p>
<p><a href="http://www.roguecanada.ca/store/rogue_bar.php">Rogue Bar</a>-Guaranteed for life and capable of 800lb squats</p>
<p><a href="http://www.roguecanada.ca/store/rogue_bumpers.php">Rogue Bumpers</a>-The most durable training bumper in the world</p>
<p><a href="http://roguecanada.ca/store/rogue_rings.php">Rogue Rings</a>-heavy duty steel with a perfect finish</p>
<p><a href="http://www.roguecanada.ca/store/SPX_system.php">Rogue SPX Stands-</a>The best squat stand for the money</p>
<p><a href="http://www.roguecanada.ca/store/ader_kbs.php">Ader kettlebells</a>-smooth handles and a bombproof finish make these kettlebells the best on the market</p>
<p><a href="http://www.roguecanada.ca/store/product93.html">Dynamax med balls</a>- Often imitated.  NEVER DUPLICATED!  Get the same med ball that pro sports and college teams use</p>
<p>All these items and more will be hitting Canadian soil soon!</p>
<p><a href="http://roguecanada.ca/store/index.php">CHECK OUT THE CANADIAN STORE</a></p>
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		<title>Let the invasion begin!</title>
		<link>http://roguecanada.ca/2009/07/15/let-the-invasion-begin/</link>
		<comments>http://roguecanada.ca/2009/07/15/let-the-invasion-begin/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 22:11:42 +0000</pubDate>
		<dc:creator>bill</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://roguecanada.ca/?p=60</guid>
		<description><![CDATA[





From CrossFit Games 2009



Rogue Canada is almost here. 
 
Rogue HQ, located in Columbus Ohio, will begin shipping products to the Rogue Canada Alberta warehouse starting the week of July 13 2009.  Alberta has several advantages for our customers, most notably it is exempt from the PST.  This means better prices for our customers.
The official [...]]]></description>
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<td style="font-family:arial,sans-serif; font-size:11px; text-align:right"><a href="http://roguecanada.ca/store/index.php">From CrossFit Games 2009</a></td>
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<p><strong>Rogue Canada is almost here. </strong></p>
<p><strong> </strong></p>
<p>Rogue HQ, located in Columbus Ohio, will begin shipping products to the Rogue Canada Alberta warehouse starting the week of July 13 2009.  Alberta has several advantages for our customers, most notably it is exempt from the PST.  This means better prices for our customers.</p>
<p>The official launch date of the Rogue Canada website will be mid-August.  You can place orders before the mid-August launch date.  However, any orders placed before the launch date will be shipped according to the inventory that is on site in Alberta.  If the items you ordered are not in stock before the launch date they will not be shipped until after mid-August.</p>
<p>We will be warehousing the most durable <a href="http://www.roguecanada.ca/store/rogue_bumpers.php">training bumper </a>in the industry,  toughest<a href="http://www.roguecanada.ca/store/rogue_bar.php"> bar </a>in the industry with a lifetime guarantee against bending,<a href="http://roguecanada.ca/store/rogue_rings.php"> </a>the same indestructible<a href="http://roguecanada.ca/store/rogue_rings.php"> rings </a>used at the 2009 CrossFit Games, bombproof<a href="http://www.roguecanada.ca/store/rogue_plyboxes.php"> plyoboxes </a>that were used at the Games, <a href="http://www.roguecanada.ca/store/product93.html">Dynamax medicine balls</a> and <a href="http://roguecanada.ca/store/index.php">much more</a>!</p>
<p>We will not be without errors, but we will do our best to help resolve any issues in the fastest possible manner.   This will be a learning process and we will carry over many of the lessons learned from Rogue HQ to deliver our Canadian customers the best product and customer service in the industry.</p>
<p>We are a completely vertically integrated company and design, develop and validate the equipment we sell at our Rogue HQ proving ground.  We respect your feedback and always listen to any customer comments we receive.  Think you have an idea for a new product?  Shoot us an email.</p>
<p>Please contact either myself (kris@roguecanada.ca ) or Kim Layton (kim@roguecanada.ca) for any questions regarding Rogue Canada.</p>
<p>High Speed &#8211; Low Drag&#8230;Canadian style</p>
<p>Kris Warner</p>
<p><strong><br />
</strong></p>
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